Is Lightsaber Combat a real martial art – and what can asking this question unlock for us?

“You’re starting to come to the realization that there’s less difference than one might expect between the experience of practices that are hyper-real versus those that are historically grounded. You’re taking your first steps down an interesting path. Keep taking the additional steps, and move beyond questions of definition. What do you see . . . ?”

Reader question – Should I tell my sensei about my traumatic past?

posted in: Emotions, Survivors, Violence | 7

Emma (a Karate beginner) has written in response to the article: Ten ways martial arts training can help survivors of abuse:

“I found this a very insightful article which reflects my own experience – thank you for writing it. I wanted to ask you what you think the benefits of sharing a personal history with my sensei might be. I don’t want to burden them with unnecessary information, and am also quite private, but if there is anything that might be of use, I might want to tell them . . . “

Ten ways martial arts training can help survivors of abuse

Some people come to martial arts training hoping to heal and move on from their experience of physical and/or sexual abuse.

This doesn’t always work out, as the experience can be overwhelming or triggering, or unsuitable in other ways for some individuals. However, if all goes well, here are ten wonderful benefits that training can bring for such students . . .

Why I’m not inspired by female warriors – despite loving martial arts

posted in: Opinion, Violence, Women | 0

A friend has sent me a three-minute video called Women Were Some of the Fiercest Samurai Warriors Ever. It’s about a woman called Takeko Nakano who led an army of women to fight in the Boshin War (Japanese Revolution).

He thinks he’s sent me an exciting, inspirational and glorious story about women’s empowerment, which I will love as a female martial arts practitioner […]